Choices define us. Children, don’t wait. Parents, stop and notice. Older ones, never give up. Choices matter.
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Kevin Box
96 percent of personal growth efforts fail!
Why?
Because people tend to live life by default instead of by design.
This means they fail to set clear, actionable goals for personal growth.
Instead of being proactive and intentional about their development, they react passively to circumstances, which leads to a lack of sustained effort and focus.
However, there is a simple method for drastically improving daily.
It’s not about writing down goals only to forget 2 weeks later.
Rather, it’s about daily action. Consistent action is what will put you on the path to huge personal growth gains.
My friend Michael Cassidy has done just that with his 10 tiny habits matrix.
Use it to 10x your personal growth.
He’s also created an incredible app that will boost your efforts.
His 60 Second Workouts app will remind you at various intervals throughout the day to perform a quick exercise. (Download the app. in my “Featured Section.)
Research shows that micro workouts will increase your metabolism and improve your overall health.
